Bulking For Women + Flexible Dieting?

I’m so excited to share this podcast with you guys from my friend, Halie. She runs the QuadsCast Podcast about health/wellness and she asked me to join her for Episode 4 last week. If you’ve ever feared gaining weight or bulking as a woman, I highly suggest you give this episode a listen.

Click here to listen to the episode!


100 pounds – 107 pounds – to 130 pounds! Don’t fear the scale!